WELLNESS WORKSHOP HOSTED BY THE MIND BODY PROJECT FRIDAY, NOVEMBER 24TH FROM 11AM - 1PM
Erin Henshaw from The Mind Body Project will be leading a wellness workshop on Black Friday - come on by for a joyful and restorative highlight of your holiday weekend. The workshop will guide participants through somatics, teaching how these light-hearted practices can have deep emotional and health benefits. Utilizing simple exercises and techniques, Erin will help you learn routines you can integrate into your daily life.
